Spiritual Health Coach || Coaching Developer

Find Your Answers.

Change Your Life!

Is Fear Killing You?

Living in fear is like drowning, where unconsciously and out of desperation you react with anger, sadness, or more fear and it shows up as stress. Eventually it becomes a chronic health problem that can't be solved with a pill. But, by changing what you believe and the patterns you created because of it, you can choose to let go of the fear that's keeping you stuck. Life can be a struggle or the most exhilarating time imaginable. Finding health and happiness is about choosing what you love and going for it every day.

Three Steps To Better Living

What you believe matters, and how you live in alignment with those beliefs determines how you see the world and how you feel everyday. We developed a three-step process to better overall health and a deeper spiritual connection:

Find Your Own Answers

Recognize what’s important to you and what you believe

Process Your Pain

Examine patterns and your relationship with those patterns

Choose Love, Not Fear

Make choices in alignment with your values and beliefs

Together we’ll explore possibilities, identify strengths, and overcome challenges. Then we'll design your personalized plan, so you can confidently take charge of your journey to a healthier, happier, and more meaningful life. We're here to guide you every step of the way.

Get Started

Coaching: 30 min. video session

• Learn work/life balance and how to live healthy

• Create a personalized plan to become the better you

• Enjoy every day as you break through old patterns

$87/Session

Success Stories

Coaching That Fits Your Life

"Nobody is as dedicated to health and nutrition and how to best fit that in your life as much as Michelle”

Sharad Patel, MD, MHA

Coaching That Provides The Tools You Need

"Michelle is everything you want and need in a Wellness Coach. She brings her knowledge of behavior change to a class looking to increase their health. She is compassionate, funny, and realistic. I left the class having the tools I needed to make changes, and, someone I can contact for encouragement. I would recommend working with Michelle to anyone looking to make improvements in their health.”

Janet Liberman Director of Environmental Services at City of Smyrna & Executive Director of Keep Smyrna Beautiful at City of Smyrna

Coaching That Focuses On What You Need

"Michelle speaks to each person as if they were a good friend of hers. She also has the ability to bring light to an area that needs improvement in a person’s life, but does not leave them feeling convicted or like a failure. She is very encouraging, uplifting, and she makes it obvious that she has true concern for others’ well-being.”

Kenneth Jinks

Coaching Based On Caring

"Michelle is a caring and a wonderful coach. She listens and remembers everything you tell her. She has a way of letting the client find their way to optimal health! I’m in better shape because of her!”

Deby Boss

Coaching Excellence

"Excellent coach!!”

Leila Finn National Board Certified Health and Wellness Coach, health coach instructor, mentor and consultant

FAQ’s

Is Health Coaching for me?

A: Health Coaching helps you live in alignment with your values and beliefs, so you make new choices to live a happier and healthier life with greater meaning. Coaching has brought remarkable results from my clients with work/life balance problems, diabetes, heart disease, and many other life and health challenges.

What's the first session like?

A: The first session is a 45-minute video meeting. Together, we’ll unpack your hopes and dreams for health and life, and identify what's holding you back. Then we'll explore how to manifest this future, including reviewing past struggles and planning for any challenges ahead. By the end, you’ll have a clear focus, be connected to something you believe in, and ready to follow the path to the healthier, happier life your dreaming of.

How many sessions will I need, and how often do we meet?

A: Most clients start to see and feel immediate results, and reach their goals when meeting consistently. The first session gets you started, and regular follow-up sessions help you stay accountable. Set-backs are normal when changing patterns, that’s why the follow-up sessions help. Remember, each person is different, but it's common to see breakthroughs and real progress in just four sessions. Some like to meet regularly after a breakthrough to keep themselves a priority. There’s no one size fits all. We experiment with what’s right for you, making adjustments along the way.

What if I want to cancel?

A: No problem. Life happens. I promise to give you 24-hour notice if something comes up for me, and ask you grant me the same courtesy. Otherwise, I’ll need to charge you for your full session. Thank you for understanding.

* If you purchased a package of sessions and need to cancel within 2 months of purchasing them, you’ll be refunded any unused sessions, except for sessions not cancelled within 24-hours.